You could use a retreat

GUIDANCE FOR A GREATER DISCERNMENT OF SPIRITS:
St. Ignatius of Loyola's Second Set of Rules for Discernment
with Fr. Timothy Gallager, OMV

This an incredible opportunity to dive deeper than ever before into the 8 Rules for the Greater Discernment of Spirits, which will take place on 2 consecutive Saturdays (10/31 and 11/7), with each day comprised of 4 different talks each day!

8 Talks, 8 Q&A sessions, Handouts, Access to Archived Videos

$30 Fee for entire seminar